Making your own sourdough bread is one of the most satisfying activity you can do. In fact, I must warn you that it can get addictive. So why should you
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By Joel Mielle

A simple to make vegetarian pasta dish, that is healthy. This dish is healthy, as it is vegetable rich and contains less pasta, therefore less carbohydrate. Pasta Primavera means Spring
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By Joel Mielle

If you like fresh sardines, you will love this recipe.  Very simply done by crumbing (breading) the sardines, then frying them in olive oil.  They are then topped with crispy
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By Joel Mielle

A simple and healthy Mediterranean dish ready to serve in 45 minutes. The sour dough bread is crunchy on top and also soaks up the sauce on the bottom. Enjoy
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By Joel Mielle

A healthy and super delicious Mediterranean salad everyone will love. A complete meal to enjoy with crusty bread. One thing I always admire when travelling through the Mediterranean countries is
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By Joel Mielle

A very flavoursome casserole made in one pot for a complete meal. It’s simple to make and you can make it with cooked canned beans, but if you have time,
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By Joel Mielle

How to make amazing avocado toast with eggs.  This is the breakfast you want! What I love about this breakfast is that it’s not only healthy and hearty, it’s delicious
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By Joel Mielle

One of the most delicious yet quite simple curried chickpea recipes. This is also perfect if you are vegan or vegetarian as the sauce is coconut milk based. The intensity
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By Joel Mielle

Italian sausages with lentils make a simple and very tasty meal. There’s no need to soak the lentils, use them straight from the pack, but wash them first. You will
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By Joel Mielle

A nutritious and delicious Mediterranean meal. The beans are creamy and succulent, full of flavours and topped with a toasted olive oil parsley crust. This recipe is also perfect for
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By Joel Mielle

This soup is perfect if you want to boost your immunity, and in these current times in 2020 of pandemic flu viruses and quarantine, it’s something we all need.  But
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By Joel Mielle

This method will teach you how to get the crispiest skin possible. A recipe worthy of any top restaurant and now you can cook it at home.  Salmon is quite an
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By Joel Mielle