These meat stuffed tomatoes with meat are seriously delicious.  Vine ripe tomatoes are the best as they ripened under the sun resulting in more flavour and sweeter taste.  These are
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By Joel Mielle

An explosion of the healthy Mediterranean flavours! Mediterranean chicken thighs, cooked using chicken thighs with the bone. It’s the cooking with the bone that keeps the thigh juicy and flavourful
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By Joel Mielle

Seared Radicchio Mediterranean style. If you like radicchio, you will love this healthy and delicious recipe with complex flavours and textures. Simple and quick to make.  It’s also known as
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By Joel Mielle

Ratatouille, a French Provençal vegetable dish that originated in Nice. It’s a slow cooked vegetable stew which is also known as Ratatouille Niçoise. By slow cooking the vegetables, it concentrates
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By Joel Mielle

Call it a prawn linguine or a shrimp pasta, this dish will transport you and your taste buds to a fine dining restaurant by the Mediterranean seaside. You can now
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By Joel Mielle

Italian style baked eggplant with a smoked Provolone cheese. Similar to an eggplant Parmesan, a perfect meal with all those great flavours. Equally good for vegetarians, just leave out the
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By Joel Mielle

Soupe au pistou is a hearty pesto style bean, pasta and potato soup. Very simple to make and the outcome of flavours is incredible. I grew up with this soup
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By Joel Mielle

For the lovers of those awesome Mediterranean flavours, this chicken dish will leave you wanting more once it explodeson your taste, so maybe triple this recipe. I used chicken thighs
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By Joel Mielle

Italian peppers make a perfect lunch or even dinner and are ideal prepared in advance.  These Italian peppers have a meat filling made from beef, Parmesan cheese, herbs and brown rice.  The
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By Joel Mielle

Baked Eggplant filled with a chicken stuffing. These eggplants also known as aubergines, are cut in half and then filled with a chicken mince and vegetable stuffing. Topped with Parmesan
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By Joel Mielle

Easy to make grilled fish recipe. I used sword fish but you can use any fish you like. Make sure you have a nice seasoned griddle pan so it doesn’t
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By Joel Mielle

It always amazes me how some simple foods can taste so incredible. Focaccia is one of those foods, it has few ingredients, yet it’s almost magical how great it tastes! Focaccia
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By Joel Mielle