My version of a healthy Asian dish that can be made under 10 minutes if you have all your ingredients in place. This fish is very tasty, delicate and super moist. It’s made with ginger, garlic and chili. Garnished with spring onion and coriander. Backed with healthy bok choy greens, and ideally serve it with a plain rice for a perfect Asian meal.
Get your favourite steamer ready and heat it up ready for use.
Peel and chop the ginger very finely in long narrow strips (Julienne cut).
Skin the fish and using a pastry brush or similar, coat each side with peanut oil. Season with salt, a little on each side. Place in your hot steamer and scatter the top with the ginger julienne. Cover and Set timer for approx 7 minutes.
While the fish is cooking, In a pan on medium heat, add sesame and peanut oil, grated garlic and chili, sweat for 2 minutes then deglaze with the sherry, add the zest plus juice of one whole lime. Add the ketjap manis and simmer for 2 or 3 minutes on very gentle heat.
Wash and quarter your bok choy. Two minutes before fish is cooked (5 minutes later) add the bok choy. Remove from steamer, serve fish and bok choy with dressing sauce, some chopped spring onion and a few coriander leaves.
Serve immediately with hot plain rice.
Serve this dish with plain rice.
By Joel Mielle
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