An asparagus side dish that’s really simple to make using one pan. No boiling in pots or steaming. Super simple with lemon, garlic and pepper and all in one pan.
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By Joel Mielle

Isn’t it great when something taste so great but it’s equally as good for you? This Lebanese or Arabic salad does just that, a super tasty crisp salad, that I
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By Joel Mielle

A healthier alternative to a potato salad. This recipe has no mayonnaise but uses healthy Greek yogurt instead for that creamy consistency. The bacon is lean so there’s very little
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By Joel Mielle

Baba ghanoush or Ganoush is made from a smoky eggplant mixed with tahini, garlic and olive oil. Baba means father in Arabic. It’s usually eaten as a dip but can
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By Joel Mielle

Who says you can’t make friends with salad. I guarantee this salad will make you lot’s of friends if you serve it up. The idea of a warm salad is
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By Joel Mielle

A North African dish that’s quite popular in the Middle East. This is my version made of eggs in tomato in one pan on the stove, it’s not just a
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By Joel Mielle

The sweet potato is such a beautiful ingredient and probably underrated as a food. It’s healthy, affordable and when those sugars caramelise, they become incredible. This recipe has basic ingredients,
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By Joel Mielle

If you like salmon and avocados then you will love this recipe. Very simple to make and simply delicious. Make it on a BBQ or your griddle pan, if you
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By Joel Mielle

A great and healthy salad with moist poached chicken breast. This recipe is similar to one I had in Positano Italy. The chicken is succulent and tender and the salad
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By Joel Mielle

This salad is a twist on the beef Thai salad version using spicy chicken. The chicken is coated in coriander and ginger then cooked in coconut oil. The salad is
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By Joel Mielle

Minestrone soup which means “Big Soup” has always been a favourite of mine. It has so many goodies and can be served as a first course or a main meal
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By Joel Mielle

Quinoa is a grain crop that originated in Peru. It’s high in protein and has a pleasing nutty flavour. Great cold in salads or hot as a rice, pasta or
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By Joel Mielle