There’s always a can of tuna hiding in the back of the pantry. Always, and for years, most of us did terrible things to it, drowned it in mayo and
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By Joel Mielle

Who says you need to spend a lot for a healthy tasty meal! These Mediterranean Lentils with Mushrooms, Olives & Tomatoes make the perfect healthy side or satisfying vegetarian main.
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By Joel Mielle

This French carrot salad is a classic from everyday French home cooking but with a twist. It’s fresh, crunchy, and full of zing from the lemon Dijon dressing. The apple
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By Joel Mielle

Scrambled Eggs with Vegetables on Sourdough Toast with Greek Yoghurt and Seeds. In case you haven’t heard, sweet breakfasts aren’t doing you any favours. Sure, the odd treat like French
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By Joel Mielle

The Sheet Pan Dinner That Tastes Like a Mediterranean Holiday Some recipes just make life easier. Everything goes on one pan, into the oven, and forty minutes later you’ve got
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By Joel Mielle

Beans are one of those wholesome foods we should all be including more often. I certainly do, either from dry beans or from cans when I’m short on time.  Today,
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By Joel Mielle

Nourish your body with this Moroccan Chickpea and Pearl Couscous Salad. It’s bright, tasty, and packed with salad goodness! Chickpeas are great because they’re packed with protein, fibre, and essential
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By Joel Mielle

This one pot smoky chorizo dish will be your new comfort food. Smoky Chorizo & Spicy Red Beans are the perfect blend of hearty comfort food and healthy eating. Using
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By Joel Mielle

This Mediterranean Lamb Bowl is both healthy and super tasty! It’s packed with good stuff like lean lamb, fresh veggies, and couscous, which is a great source of fibre. And
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By Joel Mielle

The secret to the best fajitas lies in the depth of flavour within the marinade. While many fajita recipes include the basics like olive oil, lime juice, garlic, cumin, chili
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By Joel Mielle

Looking for a delicious and healthy French dish that’s easy to make? Try this baked ratatouille recipe! Ratatouille is a classic Provençal dish made with eggplant, tomatoes, zucchini, and bell
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By Joel Mielle

A simple satisfying healthy meal that can be made in minutes.  The cauliflower is first caramelised in the pan then braised in vegetable stock.  Then topped with a lemon, chili
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By Joel Mielle