A simple healthy pasta meal with caramelised sweet potato. I used organic wholemeal or wholegrain penne which is a healthier option when eating pasta. It’s a very simple recipe to
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There’s nothing healthier looking than the colour green. With green pasta made with spinach, green arugula (or rocket) and green fresh basil, the colours of health will really pop out.
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Eggplant in Carriage or in carrozza, an Italian dish of sliced eggplant battered and fried with a filling of mozzarella cheese. This is a tasty appetizer that I prefer served
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For me, Bruschetta has to be tomato and basil. The basil has to be fresh and the tomatoes ripe, as in this case, semi dried for am intense sweet flavour.
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Delicious and a perfect healthy addition to any meal. Serve it hot or cold, either way these babies are heavenly. Roasted spicy flavour with an almost creamy inside. It’s hard
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A healthier approach to potato croquettes. Who doesn’t like potato croquettes with that soft mash centre and crusty exterior. Instead of deep frying, this version is pan fried in olive
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A very basic white bean recipe that’s healthy and full of fibre. This will adapt to any white bean recipe but the cannellini kidney shape bean seems to hold up
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There’s nothing more rewarding then making your own pasta from scratch, but even if you buy ready made fresh pasta sheets, making your own tortellini is equally rewarding. See my
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This healthy vegetable stew is very similar to a French ratatouille. It’s a Sicilian style dish using seasonal summer vegetables. It’s a very healthy complete meal and satisfying as it
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Individual lasgana portions are simple to make and look great. Made with sweet potato, spinach and fresh pesto. I also used Pecorino cheese for an intense flavour but you can
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Cherry tomato and zucchini penne pasta with olives and Pecorino cheese. This pasta has a creamy sauce, yet there’s no cream, it’s made with olive oil, grated Pecorino cheese and
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One pan buttery sauteed potatoes just like grandma used to make. Very simple to make using one pan. Use waxy potatoes for best results. No need to peel if they
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