A nutritious and delicious Mediterranean meal. The beans are creamy and succulent, full of flavours and topped with a toasted olive oil parsley crust. This recipe is also perfect for
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By Joel Mielle

This soup is perfect if you want to boost your immunity, and in these current times in 2020 of pandemic flu viruses and quarantine, it’s something we all need.  But
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By Joel Mielle

This method will teach you how to get the crispiest skin possible. A recipe worthy of any top restaurant and now you can cook it at home.  Salmon is quite an
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By Joel Mielle

This chickpea recipe is Mediterranean Greek style and so healthy.  It’s cheap to make and perfect when there’s a shortage of fresh ingredients.  The chickpeas can be used from cans
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By Joel Mielle

Do you like sweet potato, do you like eggplant? Then look no further, this vegetarian lasagne will be amazing. Forget that it’s egg less and gluten free, it’s just as
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By Joel Mielle

One of the best chicken Parmesan recipes you will taste. The chicken is crispy on the outside with a herb Parmesan crust and it’s juicy in the middle. It has
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By Joel Mielle

A gluten free lemon cake that’s buttery, moist and so incredibly delicious! Gluten free cakes are often quite heavy, and by whisking the egg whites separately then folding in, it
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By Joel Mielle

A simple healthy pasta meal with caramelised sweet potato. I used organic wholemeal or wholegrain penne which is a healthier option when eating pasta. It’s a very simple recipe to
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By Joel Mielle

The most amazing pumpkin soup you will ever taste! This soup has been taken to a whole new level. It’s made using mascarpone cream and Parmesan cheese with crusty melted
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By Joel Mielle

There’s nothing healthier looking than the colour green. With green pasta made with spinach, green arugula (or rocket) and green fresh basil, the colours of health will really pop out.
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By Joel Mielle

You can’t compare the taste of fresh pasta you make yourself at home, to the pasta you buy off the shelves. This recipe shows you how to make green spinach
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By Joel Mielle

If you like red wine, this will be the best chicken pie you will ever taste. There’s something amazing and homely about a flaky buttery home made savoury pie. You
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By Joel Mielle