Indulge in the delectable simplicity of my Olive Oil Sautéed Broccoli with Garlic and Lemon recipe. This dish is not only a culinary delight but also a nutritional powerhouse. By sautéing the broccoli in extra virgin olive oil instead of boiling, we preserve its essential nutrients. The broccoli florets are cut and quickly sautéed in a hot pan, resulting in a slight caramelisation that enhances their natural flavours.
The addition of finely pureed garlic lends a delightful aroma and savoury depth to the dish. A touch of water and lemon juice creates a flavourful steam that gently cooks the broccoli to tender perfection.
To bring it all together, we add a luscious pat of butter, infusing richness and creaminess without losing any of the vegetable’s goodness. This method not only preserves the nutrients but also elevates the taste, making it a delightful and health-conscious choice for your meal.
Say goodbye to bland, boiled broccoli and savour the vibrant flavours and health benefits of my sautéed creation.