If you’re a fan of the hearty minestrone, then you will also love this!   Harira is a Moroccan soup typically made with lamb or chicken, tomatoes, chickpeas, lentils, and a
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By Joel Mielle

If you’re looking for a new and exciting way to enjoy chicken on the grill or BBQ, try harissa chicken. You won’t be disappointed. The colourful presentation and bold flavours
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By Joel Mielle

Chicken Basquaise or Poulet Basquaise is cooked using one pan with healthy ingredients. This style of recipe comes from the French part of the Basque country area, where peppers, onion
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By Joel Mielle

Who says salads have to be raw? There’s something delicious about a roasted vegetable salad in any season! Because all vegetables cook at different rates, there’s a little skill and
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By Joel Mielle

Want a quick, healthy, and delicious meal? Do you love Mediterranean style fish? Then this is for you! A complete healthy meal, made in 20 minutes, full of nutrients. What
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By Joel Mielle

A simple and healthy fish dish, with a hint of smokiness you will love. Chimichurri is a type of cold uncooked sauce or topping. Its origins are from Argentina and
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By Joel Mielle

Traditionally, Gambas al Ajillo or Spanish garlic prawns or shrimp are so simple to make. Made with only three ingredients, shrimps, garlic, and olive oil. This recipe is inspired from
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By Joel Mielle

A healthy beetroot salad with a sweet and salty flavour. The dressing is made with honey and vinegar complimenting with the saltiness of the feta cheese. Beetroots are first peeled
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By Joel Mielle

Elicoidali is a variety of Italian pasta that’s quite similar to the rigatoni. It’s larger in size and the ridges help retain the sauce for a better eating experience.  This
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By Joel Mielle

A creamy pesto sauce pasta made without cream.  A simple dish to make using a homemade pesto.  If you don’t have fresh basil, you can always make it with store
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By Joel Mielle

A complete hearty meal made using one pot. A combination of chorizo smoky spicy sausage, cannellini beans, spinach and chicken, smothered in a delicious tomato sauce.  The chicken skin is
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By Joel Mielle

A delicious tuna salad packed with healthy ingredients.   The tuna is freshly grilled, although you could use canned if not available fresh. I do however recommend the fresh version!  The
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By Joel Mielle