Avocados are so goof for our health that we really should be eating more of them. They aren’t reserved for cold food, they can equally be delicious served hot. This
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By Joel Mielle

Meunière sauce is traditionally a rustic brown butter and lemon sauce with chopped parsley. As basic as it sounds, its perfect for the delicate flavours of most types of fish.
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By Joel Mielle

En papillote is a cooking method whereby the food is inserted into a folded parcel. Usually made from foil or folded parchment paper. I prefer paper as the fish steams
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By Joel Mielle

Salade Nicoise as the name suggests comes from the city of “Nice” in Provence, in the South of France. There’s been so many variations of this bistro style famous salade
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By Joel Mielle

I know prawns aren’t suppose to fly but these definitely fly off the plate at any gathering. So easy to make and your guests will have a lasting first impression.
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By Joel Mielle

Everyone loves fish fingers, but you can’t compare these to the ones you buy. So easy to make, quick and tastes awesome. You can make this with almost any filleted
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By Joel Mielle

You can easily prepare this dish either as a formal dinner or a casual BBQ entree. Make the guacamole bases in advance and barbecue your prawns (shrimps), serve still sizzling
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By Joel Mielle

A winner at dinner parties, easy to serve as it can be made in advance and never fails to impress. Quite simple to make if you buy your own puff
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By Joel Mielle

I’m sure you’ve all heard of the Mediterranean diet which is good for the heart. A large component of this lifestyle is fish, tomatoes and olive oil. This recipe has
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By Joel Mielle

Salmon is quite an oily hearty fish and cooked correctly can be one of the most succulent fish you can eat. It’s quick to prepare, healthy and tastes fantastic. This
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By Joel Mielle