This one pot smoky chorizo dish will be your new comfort food. Smoky Chorizo & Spicy Red Beans are the perfect blend of hearty comfort food and healthy eating. Using dried red beans instead of canned ones give you better value, less additives and none of those toxic plastic or microplastics can have these days. But if you’re short on time, once in a while a can won’t hurt. If you buy packets relatively new, they can cook in 90 minutes, if the beans are old, sitting on the shelf for years, they can take over 3 hours. Always soak them overnight refrigerated.

Beans have great nutritional value and provide more fibre and essential nutrients and should be part of our weekly diet.

The smoky chorizo, smoked paprika and blackened bell peppers, add depth and richness, while the spices give a satisfying kick.

This dish pairs beautifully with cornbread or as I prefer, toasted sourdough drizzled with olive oil, making it a comforting meal that’s perfect for any time of the year. Also great with a side of yogurt.