Braised Cauliflower Side Dish

Braised Cauliflower Side Dish - Easy Meals with Video Recipes by Chef Joel Mielle - RECIPE30 %

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Simple And Flavorful Braised Cauliflower Recipe with Smoked Paprika

This Braised Cauliflower Side Dish recipe is a delicious and healthy way to enjoy a nutrient-rich vegetable. The smoked paprika gives it a nice smoky flavour, while the Braised Cauliflower is soft and tender.

Braised cauliflower is a type of cooking where the cauliflower is first browned or sautéed, then cooked in a liquid until it becomes soft. In this version, the rinsing water creates steam to help soften it.

Braising cauliflower is a great way to get all of the nutrients without overcooking it, and this recipe is sure to become a new family favourite. Give it a try tonight!

Ingredients

1 whole cauliflower
¼ cup olive oil
Smoked Paprika
Salt and pepper

Steps

Step 1
Remove any leaves and stalk. Cut into florets the split large ones in quarters, smaller ones in half.
Step 2
In a cold pan, add olive oil.
Step 3
Wash the cauliflower pieces in water, then drain using a colander.
Step 4
Place washed cauliflower pieces in frying pan. Season with salt and pepper. Sprinkle smoked paprika.
Step 5
Cover with lid, turn on heat to medium, leave to cook for approx. 5 minutes, until caramelised underneath. Remove lid, flip pieces over and continue to cook until caramelised, lid off.
Step 6
Serve immediately. Also works well with lemon juice and chopped parsley.

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