Grilled eggplant gets smoky and soft, then topped with a zesty, creamy tahini-yogurt sauce. It’s healthy, simple, and bursting with Mediterranean flavour, perfect for flatbreads or mezze nights. A bit
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By Joel Mielle

This French carrot salad is a classic from everyday French home cooking but with a twist. It’s fresh, crunchy, and full of zing from the lemon Dijon dressing. The apple
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By Joel Mielle

Forget boring vegetables! This quick Thai-inspired stir-fry brings them to life with garlic, deep umami flavours, and just the right touch of spice, if you’re Asian, LOL! (Maybe take it
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By Joel Mielle

These roasted maple-glazed carrots are a simple yet delicious dish that combines the natural sweetness of carrots with rich butter and pure maple syrup. This recipe is inspired by traditional
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By Joel Mielle

Beans are one of those wholesome foods we should all be including more often. I certainly do, either from dry beans or from cans when I’m short on time.  Today,
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By Joel Mielle

A light, healthy lasagna with grilled zucchini, spinach, and three cheeses This Grilled Zucchini Parmesan Lasagna is a light and healthy no pasta twist on a classic Italian dish, featuring
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By Joel Mielle

If you’re looking at a vegetarian meat replacement then look no further. Try these Parmigiana mushrooms that are almost as good as veal or chicken. By cooking them first and
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By Joel Mielle

A beautiful Italian meal that’s creamy and packed with flavour. Asparagus risotto originates from Northern Italy and typically features high-starch rice like Arborio or Carnaroli, both rounded short grain varieties.
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By Joel Mielle

It’s time for meatless Monday.  Mediterranean cuisine is renowned for its vibrant flavours and wholesome ingredients, and this recipe beautifully showcases the goodness of its culinary heritage. More vegetables and
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By Joel Mielle

If you can find large portobello mushrooms during your culinary ventures, don’t miss the opportunity to indulge in this quick and nutritious 20-minute meal. The preparation is delightfully easy, showcasing
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By Joel Mielle

Making a tasty cauliflower gratin is like taking a cooking adventure that mixes old ways with new tricks. This dish comes from fancy French cooking roots but has turned into
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By Joel Mielle

Guacamole is a true gem in the world of culinary versatility. As a professional chef, I can’t stress enough how this creamy and vibrant dip can elevate various dishes. It’s
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By Joel Mielle