This one pot smoky chorizo dish will be your new comfort food. Smoky Chorizo & Spicy Red Beans are the perfect blend of hearty comfort food and healthy eating. Using
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By Joel Mielle

This Fresh Herb and Tomato Pasta is a quick and tasty dish that can be whipped up in just 15 minutes, making it perfect for busy weeknights. Using simple and
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By Joel Mielle

A light, healthy lasagna with grilled zucchini, spinach, and three cheeses This Grilled Zucchini Parmesan Lasagna is a light and healthy no pasta twist on a classic Italian dish, featuring
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By Joel Mielle

This Mediterranean Lamb Bowl is both healthy and super tasty! It’s packed with good stuff like lean lamb, fresh veggies, and couscous, which is a great source of fibre. And
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By Joel Mielle

This is a delicious meal I often make at home, something about these flavours transports me to the sunny shores of Greece or Italy. Imagine juicy tomatoes, olives bursting with
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By Joel Mielle

If you’re a lasagna fan, you will love this Moussaka meal. Transport your taste buds to the sun-drenched shores of Greece with this mouthwatering moussaka recipe. Layered with succulent beef
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By Joel Mielle

This Mediterranean chicken, is not only a delicious dish but also packs a punch in terms of health benefits.  If you like one pan meals, then this is for you. 
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By Joel Mielle

The lightning-fast prep time of just 20 minutes makes this pasta dish not only mouthwatering but also incredibly convenient for weeknight meals. The pasta becomes infused with the rich flavours
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By Joel Mielle

Here’s a delicious meal that everyone absolutely loves – there’s just something about the amazing flavours in this slow-cooked lamb that drives people wild. The combination of Greek/Moroccan flavours is
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By Joel Mielle

Looking for super crispy calamari (squid) rings? What about taking it to another level with garlic and parsley. Then this recipe is for you. Salt and pepper calamari is a
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By Joel Mielle

It’s time for meatless Monday.  Mediterranean cuisine is renowned for its vibrant flavours and wholesome ingredients, and this recipe beautifully showcases the goodness of its culinary heritage. More vegetables and
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By Joel Mielle

Mediterranean Tarte Liliane offers a delightful culinary experience with its crumbly olive oil crust and an array of healthy Mediterranean vegetables. The crust, crafted from a blend of all-purpose flour,
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By Joel Mielle